Recently I was having a casual chat with a friend of mine when suddenly I realised that, from what we were both
saying, there was an element of "denial". This is not the case of what we were talking about but more about the "denial"
Have you ever found yourself in denial?
Denial is a coping mechanism that gives you time to adjust to distressing situations, BUT staying in denial can interfere with treatment or your ability to tackle challenges.
If you are in denial, you're trying to protect yourself by refusing to accept the truth about something that's happening in your life.
In some cases initial short term denial can be a good thing, giving you time to adjust to a painful or stressful issue. It might also be a precursor to making some sort of change in your life. BUT denial has a dark side. Find out when denial is unhealthy and how to move past it. I find this topic so profound that I have been contemplating to organise a Seminar / Workshop where I will be discussing this and sharing tools and strategies on how to effectively take ownership of those voices in your head and start to take charge of outcomes more consistently. Let's face it, all of us face denials in different areas of our life and this can be a huge breakthrough in living a profound life.
Non clients - email email@example.com with the code ‘BLOGSD’ to book your free seat and get all the information about the seminar.
Clients - Comment on our community to book your seat.
*Limited seats available. First come first served basis.
Looking forward to see you at the Seminar!
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