The lymphatic system is one of the most important circulatory systems in the body. It is critical to managing the elimination of toxins from the body and is the body's primary immune defense and waste eliminator system.
It contains over 600 lymph nodes and has a network of vessels that is more extensive than the venous system. The lymph system is responsible for carrying disease fighting materials to cells, transporting dead germs away, and supplying protein - rich plasma fluid back to the heart. When this system is blocked, we become defenseless against attacks by virus, fungus, and bacteria specifically, infection fighting materia is prevented from destroying germs and cell nourishing elements are prevented from reaching our blood.
We must keep our lymph system clean and flowing by eliminating the excess waste by providing our body with the right vital nutrients and water.
When was the last time you spent the time to think through your philosophy towards health? How did you develop your beliefs about what causes disease much less what creates optimal vitality? What is the basis of your strategy of creating health?
The most important decision you can make is your philosophy towards health. Few of us however, have taken the time to examine where our current philosophy and beliefs, really come from, much less if it even makes sense based on current information and practical results.
The future depends on what we do in the present.
Take care.
Mariano.
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