Protein Crepes
(1 servings) - kcal 200, Fat 0g Carbs: 8g Protein: 40g Ingredients: 4 egg whites 1 scoop (30g) vanilla protein powder 100g strawberries...
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Mar 2, 20213 min
Developing a disciplined mind.
The wrecking havoc on our plans and aspirations is usually the result of our undisciplined minds. We may easily see the shortcomings of...
Feb 16, 20211 min
Creamy Broccoli Soup
(2 servings) - kcal: 180, Fat: 12 g Carbs: 6g Protein: 5g 2 teaspoon olive oil 80g onion (diced) 1 teaspoon garlic (minced) 30g celery...
Feb 5, 20212 min
Healthy and super flexible quinoa bowl.
Customize using ingredients you have on hand or follow using ours. kcal: 305 Fat: 11g Carbs: 38g Protein:15g 1 Tbs. balsamic vinegar 20g...
Jan 26, 20211 min
Spinach & Feta Rolled & Baked Chicken Breast Recipe.
(2 servings) - kcal: 233 Fat: 8g Carbs: 2g Protein: 36g 60g Spinach 1 minced garlic clove 2 tsp olive oil 2 boneless skinless chicken...
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