Protein Crepes
(1 servings) - kcal 200, Fat 0g Carbs: 8g Protein: 40g Ingredients: 4 egg whites 1 scoop (30g) vanilla protein powder 100g strawberries...
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- Mar 2, 2021
- 3 min
Developing a disciplined mind.
The wrecking havoc on our plans and aspirations is usually the result of our undisciplined minds. We may easily see the shortcomings of...
- Feb 16, 2021
- 1 min
Creamy Broccoli Soup
(2 servings) - kcal: 180, Fat: 12 g Carbs: 6g Protein: 5g 2 teaspoon olive oil 80g onion (diced) 1 teaspoon garlic (minced) 30g celery...
- Feb 5, 2021
- 2 min
Healthy and super flexible quinoa bowl.
Customize using ingredients you have on hand or follow using ours. kcal: 305 Fat: 11g Carbs: 38g Protein:15g 1 Tbs. balsamic vinegar 20g...
- Jan 26, 2021
- 1 min
Spinach & Feta Rolled & Baked Chicken Breast Recipe.
(2 servings) - kcal: 233 Fat: 8g Carbs: 2g Protein: 36g 60g Spinach 1 minced garlic clove 2 tsp olive oil 2 boneless skinless chicken...
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